MOST LOVED
Tropical Jerk Chicken Bowl
Tender jerk chicken over cauliflower rice & peas with vibrant veggies and signature jerk sauce.
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Order Soul Bowl Eats — bold flavour, fresh energy
Start your order
How do you want it?
Choose once and go. Pickup stays on this website with secure Square payment; delivery opens your preferred partner.
Pickup prices come directly from Square. Online pickup is limited to five bowls; larger orders can use the catering request.
Pickup in BurlingtonLive timing from Square
PreparationMade fresh to orderTiming appears before checkout
Pickup locationSoul Bowl Eats3500 Dundas St, Burlington
Pickup · Next step
How would you like your bowl?
JAMAICAN FUSION ✺ FRESH INGREDIENTS ✺ GOOD FOOD, GOOD VIBES ✺ FOOD FOR YOUR SOUL ✺ FRESH INGREDIENTS
● Signature bowls
Jamaican flavour.
Fresh energy.
Our ready-to-order warm bowls, layered with island-inspired flavour. Sandwiches and salad are next, followed by smoothie bowls.
ISLAND FRESH
Island Shrimp Delight Bowl
Grilled shrimp over brown rice with red peppers, cherry tomatoes and feta cheese.
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PLANT POWER
Tofu Harvest Bowl
Marinated tofu with quinoa, sweet potato, edamame and cherry tomatoes.
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SOULFUL
🔥 Jamaican Beef Fusion Bowl
Slow-simmered Jamaican-style beef over warm brown rice with edamame, sweet peppers and shredded carrots.
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● Pick your colour
Smoothie bowls
with soul.
Choose a smoothie bowl, then make it yours with our new cold bowl boosts.
● Your bowl, your way
Craft your own
Soul Bowl.
Build your perfect Soul Bowl with your choice of base, protein, toppings and dressings. Start with two complimentary toppings, then customize with premium proteins, fresh vegetables and bold Jamaican sauces.
Live pricing from SquareCreate your bowl →● Seasonal drinks
Sip something
refreshing.
Cove releases different flavours seasonally, so your selected flavour is a preference and cannot be guaranteed. If it is unavailable, Soul Bowl will substitute another Cove flavour currently in stock.
Flavour substitutions may occur without notice.Complete your pickup order
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● The Soul Bowl way
Good food.
Good vibes.
Fresh ingredients
Bright bowls prepared with freshness at the center.
Plant based
Colourful choices that celebrate plants.
Made with love
Care and good energy in every bowl.
Food for your soul
A feel-good moment from first look to last spoonful.
● Feed the whole crew
Bring the good vibes
to your next thing.
Office lunch, family gathering or community event—this section is ready for Soul Bowl catering packages and inquiry details.
Plan catering →Pickup or delivery